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(Un)Stuck: 5 Steps to Break Bad Habits and Get Out of Your Own Way
A Manual For Being Human
About
Work with me
Experience
Dr Soph
RESOURCES
Blog
Newsletter Blog Posts
Freebies
THE BOOK
(Un)Stuck: 5 Steps to Break Bad Habits and Get Out of Your Own Way
A Manual For Being Human
Contact Me
Breathing exercise
3:19
Breathing exercise